Scott Halford
Activate Your Brain

You can be and achieve much more than you might think, and your brain is going to help you do it; especially when you pay attention to how it operates at its best. Activate Your Brain: How Understanding Your Brain Can Improve Your Work — and Your Life is a book that shows you how to activate brain chemistry and neuro-architecture that leads to more stamina, momentum and focus in all aspects of your life, with a primary focus on your work life. It’s a book that guides you through managing goals, distractions at work, downtime, exercise, food – even gaining confidence and willpower – all through the power of the brain.