Adapted from the book Activate Your Brain

Most people want to get better at something. It can be as mundane as keeping a more pristine checkbook or something as grandiose as becoming an elite-level athlete or leader. The process is the same, whether it’s big or small. You have to activate your brain to give you the momentum to achieve the goals your set for yourself.

Activating your brain begins with realizing that you do have a say in how your life progresses. Starting with small steps, you have the power to change your life.

While choice is something your brain wants, so is completion. If you want to feel the bliss of completion, you have to take action once you have made your choice. You just have to decide to start, to activate yourself. Learn more in Scott’s Huffington Post blog.

Start small, but start now. Do it. Start.